Wednesday, March 8, 2017

Celebrate a new team with workout songs!



So usually around this time I post my favourite songs I have collected from the past year for teaching spin class. Last year someone said I should put them into a YouTube playlist to make it easier to listen to, so this year I have done just that! I have also posted the song names at the bottom of the post.


But with that, I am very excited to finally say that I am on a new team this year, one that I am spearheading the running of, called FITWIN.com. We have a great group of guys to do the Ontario circuit, and an awesome sponsor that is very passionate about fitness, and all the achievements that come along with it. We have been working with Nine-O, a clothing company based out of Hamilton, to design a great new kit for this year. I am very excited to share, and will do when it is finished... Almost there!

To hold you over, if the music wasn't enough, here is a picture of my new bike build for the season. Yes I went above and beyond in taking the picture (probably spent close to 20mins setting everything up...). Cyclepath in Oakville is going to help me outfit this bad boy with a power meter so I will have lots of great data to share over the racing season!





And here are the songs, thanks for waiting (in no particular order) :

Kygo & Selena Gomez- It Ain't Me (Codeko Remix)

USS (Ubiquitous Synergy Seeker)- Work Shoes

Tom Swoon Ft. Ruby Prophet - Savior

Breathe Carolina & Bassjackers feat. CADE-Can't Take It

X Ambassadors & Jamie N Commons-Jungle (KDrew Extended Remix)

Suyano & RIVERO-Otherside

Ryos, Wasback, & Teseo feat. KARRA-I'll Be Gone

Jakoban X Bulgang-Sin City (ft. Wynn)

Chad Brownlee-I Hate You For It

Ryos ft. Karra-Where We Are

Jenaux Ft. Pia Toscano-Renegades (Shanahan Remix)


Racetiming.ca Crit - Finally cracking the top 10!

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