Race Schedule (tentative as long as funds and health are there I should be here)
Bold races are OCUPs
April 14th - Good Friday Road Race
Rest coming soon....
Racetiming.ca Crit - Finally cracking the top 10!
As the title says, finally I was able to crack the top 10 in an E1/2 Ontario Cup. For some reason this race wasn't very well attended. I...
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Knowledge is power. Power is watts. Therefore knowledge is watts! Today I am going to try to help you get more watts with a bit of educatio... -
The past weekend near Wiarton and Owen Sound were the Provincial Championships for the road race and time trial. Both had stellar courses, a... -
Let me first start by saying that I am not entirely sold that weight training helps a lot. There is a lot of work that you have to do in or...
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